
A Wheelie Good Chat
Welcome to A Wheelie Good Chat, hosted by me, Sam Cole, where real stories meet real conversations about life with a physical disability and everything in between.
No topic is off-limits. Through candid reflections and honest discussions, I aim to break barriers, challenge assumptions, and inspire a more inclusive world, one conversation at a time.
Whether you’re here to learn, reflect, or simply hear a fresh perspective, you’re in the right place.
Follow the journey on Instagram: @awheeliegoodchat | @sam.bamalama
Episodes
33 episodes
31. SOLO: Digital Validation Trap
Ever deleted a post because it didn’t get enough likes? Or found yourself doomscrolling at 1am? Yeah—same.In this solo episode, I dive into how social media messes with our heads: from the trap of online validation to the anxiety spiral...
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20:38

30. Being Present But Unseen with Asha Callaghan
What happens when you're consistently rendered invisible in your own conversations? Sam and her friend Asha unpack the frustrating and bizarre experience of being ignored or spoken over simply because of having a visible disability.This...
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25:18

29. SOLO: PMDD – The Unspoken Challenge
In this solo episode of A Wheelie Good Chat, Sam opens up about the challenges of living with Premenstrual Dysphoric Disorder (PMDD). She shares her own experience, breaking down how this condition can cause intense emotional and psy...
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17:47

28. Seeing is Believing
This episode explores the shifting landscape of media representation concerning individuals with disabilities. Sam shares her personal journey regarding the lack of relatable role models in her youth and the impact this had on her self-percepti...
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30:09

27. Sammy Wrapped
This episode reflects on a transformative year in Sam's life, exploring personal growth, victories, and challenges, particularly around advocating for inclusion and navigating discrimination. Through humour and heartfelt stories, Sam and ...
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29:47

26. Redefining Respect in Medical Spaces
Through personal stories and reflections, Sam and Joel aim to shatter the stigma surrounding disabilities while highlighting the significance of inclusive healthcare communication. In this candid conversation, Sam and Joel shed light on how Sam...
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23:04

25. The Joy of Tech in Everyday Life
Unlock the secrets to a more independent and connected life with the latest episode. Join Sam and Joel as they explore how technology is reshaping the lives of people with disabilities. You'll gain insights into how devices like Alexa are...
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19:01

24. A Wheelie Fun Chat
Ever wondered if you'd rather face off with 20 duck-sized horses or one horse-sized duck? In this fun-filled episode, Sam and Joel take a break from their usual serious topics and dive into a series of whimsical icebreaker questions that reveal...
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27:17

23. Navigating NDIS Challenges and Triumphs
Curious about the intricacies of the National Disability Insurance Scheme (NDIS) in Australia? Join Sam and Joel as they explore the complexities of this vital scheme, providing a clear understanding of its purpose and structure. They’ll walk y...
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35:12

Bonus Episode: A Little More on First Impressions
In this bonus episode, Sam and Joel revisit the discussion on the job interview from the last episode, focusing on a critical aspect that Sam felt was not fully addressed: the hostility experienced during the job interview.Sam reflects o...
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7:47

22. First Impressions Go Both Ways
Imagine going into a job interview only to be ignored and talked down to because of your disability. That's precisely what Sam experienced, and in this episode of A Wheel Good Chat, Sam shares the frustration and isolation that came with it. Jo...
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22:55

21. Let’s Get Mental - The Bigger Picture
Hey everyone, A change of pace with this episode. In this episode, Joel and I discuss mental health from the perspective of government supports, and how mental health support and disability support should be more interchangeable...
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27:27

20. Ed-clusion with Sophie Brewer
Definitely a change of pace in this episode, but an important topic to explore! Welcome back to the lovely Sophie, I always appreciate how open she has been to jumping on an episode - she’s certainly a special one!And as ways, thank y...
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25:00

19. 32 Life Lessons - Part 2
If you haven't already, I suggest listening to Part 1 first just so it flows for you. I hope you enjoy this one as much as we did recording it, certainly some laughs through this episode. As always thanks to Joel, and of course yo...
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27:00

18. 32 Life Lessons - Part 1
As I am turning another year old this month, I thought it would an sightful episode for me, as well as you the listener, to reflect back on and you may take something away. It's hard for me not to take something away, especially bei...
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17:25

17. Mirror Mirror on the Wall
This episode is a vulnerable one for me, and one I didn't think I would ever be in a place where I was comfortable enough in sharing. I appreciate how Joel asks the questions, he does it in a respectful manner and for that I'm beyon...
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22:36

16. A Diamond in the Rough with Sophie Brewer
I am loving being able to share some of my amazing supports with you on this platform, I really do feel super fortunate to have them! It was great to have Sophie on this episode to talk about her experience of getting into support work. T...
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28:54

15. Putting the Cute in Recruitment with Julia Edwards
Strap yourselves in - in this episode we welcome back the amazing Julia Edwards who we discuss recruitment with, and our different experiences of it. We speak of my recruitment tactics and how it's evolved over time. If you are wanting...
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46:11

14. A Girl’s Gotta Work
Hi everyone,This episode hasn’t got as many laughs from Joel and myself, as we are use to but I think it’s important to show the diverse areas of my life. I would love to hear from you, if you have any stories around employment...
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19:15

13. New Year, Same Old Me
Happy 2024 Everyone!I hope the start to your year has been full of love and laughter!Join me and Joel AKA 'The Question Guy' as we chat the year that was 2023 and how partying differs from us, as well as what's planned for this ...
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17:50

12. Music Festival - Expectations vs Reality with Aileen Carroll
This episode was a super fun one to record with my friend, Aileen. We recorded our expectations of going to the festival and then the following week recorded our experience of the festival. Another shout out to Joel who asks those questions eve...
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33:49

11. Baffling Nail Salon Experience
Hi everyone, I am super excited to have my friend, Joel on this episode and hopefully future ones. I'm beyond appreciative of Joel's time, and I really hope you enjoy listening to our conversation about my recent nail salon experie...
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23:19
